The types of fruit and seed depended on the season and availability but could include wild passionfruit wild oranges bush tomato bush banana bush plums mulga seeds and wattle seeds.
Aboriginal foods list.
The arrernte of central australia divide their food up into a number of groups many other groups also do this or did this traditionally.
Animal native foods include kangaroo emu witchetty grubs and crocodile and plant foods include fruits such as quandong kutjera spices such as lemon myrtle and vegetables such as warrigal greens a.
Whole wheat flour berries and raisins in bannock.
A above ground plant foods.
Aboriginal australians would also gather honey and nectar from bees honey ants flowers and trees.
Can and preserve fruit to use in the winter months or buy canned or plain frozen ones.
The food that the aboriginal people gather is from the australian bush.
Other grubs eaten by aboriginal people include worms ants and numerous other types of insects.
A large part of the traditional aboriginal diet included native fruits and seeds that grew naturally within the area.
Bush tucker also called bushfood is any food native to australia and used as sustenance by indigenous australians the aboriginal and torres strait islander peoples but it can also describe any native fauna or flora used for culinary or medicinal purposes regardless of the continent or culture.
Grubs provide protein in areas where it is hard to come by.
Aboriginal staples pre colonisation such as the murnong yam daisy which is a tuber needs very little water and is a great alternative to the common potato with a slight coconut flavour.
Whole wheat pastas and brown rice.
The following lists the range of bush foods available to australians and consumed by aboriginal people for tens of thousands of years.
They like collecting acacias lemon aspen seeds herbs fruits and nuts roots of eucalyptus fig trees grass trees apples quandong and lilly pilly.
Fish meals two or more times a week.
Fruit include figs lilly pillies quandong bush apples and plums.
Country meats moose deer caribou.
Oatmeal mush for breakfast.
Honey ants in western australia.
One of the most famous bush foods is the witchetty grub.
The arrernte word for sweet foods is ngkwarle honey like foods.
Some aboriginal people who still have their language often refer to alcohol by this sweet food group term.
Tips on healthy eating for aboriginal people try more often.
These include the fruit nuts seeds stems and fronds of different plants.