For the uppers abs we want you to perform half reps for a total of 20.
Abs bench x2.
The abs bench x2 double crunch exercise bench forward crunch and reverse crunch in one single movement plate loaded resistance silver.
Integrated weight horns on the upper and lower parts of the machine allow users to add and vary the resistance level for the forward and reverse crunch movements for a more challenging workout.
The abs bench x2 is the only commercial quality abdominal bench that works both the upper and lower abs at the same time.
It will start with 2 or 3 letters most frequently abs or sw followed by a series of numbers and letters.
The abs bench x2 is the only commercial quality abdominal bench that works both the upper and lower abs at the same time.
It allows the user to perform forward crunches upper abs as well as reverse crunches lower abs separately or together on the same machine.
Integrated weight horns on the upper and lower parts of the machine allow users to add and vary the resistance level for the forward and reverse crunch movements for a more challenging workout.
The absbench x2 is the only commercial quality abdominal bench that works both the upper and lower abs at the same time.
The abs bench x2 double crunch exercise bench forward crunch and reverse crunch in one single movement plate loaded resistance 1 offer from 1 699 00 target abs abdominal training bench touch target technology fixed angle decline bench core training equipment 5 0 out of 5 stars 1.
That s why the abs bench x2 is the perfect abdominal machine for this routine.
Integrated weight horns on the upper and lower parts of the machine allow users to add and vary the resistance level for the forward and reverse crunch movements for a more challenging workout.
The abs bench x2 is an abs training equipment that helps to workout the upper and lower abs in one sitting.
The abs bench places the user in the proper position to perform a perfect crunch with every rep.
That s right people no longer need to do 5 to 6 exercises that target the different areas of the abs as the abs bench x2 does so with its use in one sitting and as many sets and reps people choose.