Accupressure Mat For Legs

The difference in cost is sometimes associated with extra bells and whistles such as storage bags.

Accupressure mat for legs.

Acupressure mats may look pretty scary but they re perfectly safe to use. Apply pressure where it is most tender. Acupressure mats are all very similar in design and tend to cost anywhere between 20 60. Set aside some time throughout the week to relax and rejuvenate with your mat after a long day.

This not only treats leg pain but also anxiety depression and low immunity. Here are a few acupressure mat positions to try. Slide your four fingers together up your shin towards your knee and stop when your hand hits your knee. You may or may not feel a depression at this point.

Go through and hold. In basic acupressure start at the side of the eye at the crease and work your way down the body tapping each point. Most of these mats are made from cotton or other similar materials with plastic acupuncture points that stimulate specific areas of the body to bring pain relief or help with other issues. The next pressure point is right underneath your pinky finger.

Lying on your back is the most popular position but acuswedemat s shape and flexibility will help you target every part of your body including shoulders arms legs glutes and hips.